In additon to the year of BE, I decided that I’d continue with my monthly challenges. Luckily, Fit Approach and the Sweat Pink community partnered with Lorna Jane Active and presented a pre-made challenge for the month of February.
The Move Nourish Believe challenge follows the Lorna Jane philosophy to:
MOVE your body every day
NOURISH from the inside out
BELIEVE in yourself and that anything is possible if you work hard enough
Here’s how it works:
1. Each day throughout the month there is a new challenge. Conquer the daily challenges and post a picture of yourself doing so on Twitter or Instagram. Tag @LornaJaneActive & @FitApproach along with #mnbchallenge #sweatpink #lornajane
2. At the end of each week, recap your successes on your blog and/or Facebook page. Each blog post equals five bonus entries! Share the blog post on Twitter and tag @LornaJaneActive & @FitApproach.
Now, you don’t have to be a blogger to participate and even though we’re already at the end of week now, you can still join in the fun! Here’s the link to the Facebook event. It’s an easy way to keep up to date with the challenges for the week 🙂
Here’s a recap Week One – Move:
Week One: Move
2/3: Sweat-it-out! – Show us your favorite way to sweat!
2/4: Change it up! – Sweat a new way! Select a workout from movenourishbelieve.com/category/move and show us your post-sweat session selfie.
2/5: Let’s get planking! – Plank for at least five minutes today! You can split the planks up.
2/6: Buddy up! – Workout with a friend today!
2/7: Fave Friday! – Show us your five fitness favorites! Exercises, people, whatever gets you moving and motivated!
How did you move this week?