Move Nourish Believe

In additon to the year of BE, I decided that I’d continue with my monthly challenges. Luckily, Fit Approach and the Sweat Pink community partnered with Lorna Jane Active and presented a pre-made challenge for the month of February.

The Move Nourish Believe challenge follows the Lorna Jane philosophy to:
MOVE your body every day
NOURISH from the inside out
BELIEVE in yourself and that anything is possible if you work hard enough

Here’s how it works:
1. Each day throughout the month there is a new challenge. Conquer the daily challenges and post a picture of yourself doing so on Twitter or Instagram. Tag @LornaJaneActive & @FitApproach along with #mnbchallenge #sweatpink #lornajane
2. At the end of each week, recap your successes on your blog and/or Facebook page. Each blog post equals five bonus entries! Share the blog post on Twitter and tag @LornaJaneActive & @FitApproach.

Now, you don’t have to be a blogger to participate and even though we’re already at the end of week now, you can still join in the fun! Here’s the link to the Facebook event. It’s an easy way to keep up to date with the challenges for the week 🙂

Here’s a recap Week One – Move:

Week One: Move

2/3: Sweat-it-out! – Show us your favorite way to sweat!

shedding my running shoes for hot yogalates is becoming one of my favorite new ways to sweat.

shedding my running shoes for hot yogalates is becoming one of my favorite new ways to sweat.

2/4: Change it up! – Sweat a new way! Select a workout from movenourishbelieve.com/category/move and show us your post-sweat session selfie.

Did a post-running yoga sequence. Perfect bc i'm normally SO bad at stretching after my weekday runs.

Did a post-running yoga sequence. Perfect bc i’m normally SO bad at stretching after my weekday runs.

2/5: Let’s get planking! – Plank for at least five minutes today! You can split the planks up.

Watson was not impressed with my planking. Shortly after this, he stuffed one of his toys in my face. Gross.

Watson was not impressed with my planking. Shortly after this, he stuffed one of his toys in my face. Gross.

2/6: Buddy up! – Workout with a friend today!

Teamed up with Rachel for a rocking' Barre Fusion class!

Teamed up with Rachel for a rocking’ Barre Fusion class!

2/7: Fave Friday! – Show us your five fitness favorites! Exercises, people, whatever gets you moving and motivated!

from bottom left: favorite workout buddy - Watson, favorite group class - Barre Fusion, favorite solo workout - running, favorite way to stretch - heated yoga, favorite way to celebrate - champagne!

from bottom left: favorite workout buddy – Watson, favorite group class – Barre Fusion, favorite solo workout – running, favorite way to stretch – heated yoga, favorite way to celebrate – champagne!

Check out movenourishbelieve.com and lornajane.com for daily inspiration to motivate you to achieve your best life through active living.

How did you move this week?

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2 thoughts on “Move Nourish Believe

  1. Pingback: Nourish | Just Call Me Janks

  2. Pingback: Don’t Stop Believin’ | Just Call Me Janks

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