A few weeks ago, I purchased a set of kettlebells. While I would like to tell you they’ve been used for their intended purpose, that would be a lie.
Yes, those are weights in front of a dog gate. No, they dd not keep Watson in his room for more than two days before he found a way to break free. (Surprised? Nah. Didn’t think so.)
I finally got around to using the bells this morning and whew! There’s definitely a difference between using them and a set of dumbbells. Here’s the workout I completed.
Have fun with this and if you try it, let me know your thoughts! (Extra points if you play this song during a set or two.)
Like this routine? Check out others on my Workouts page!
Disclaimer: I am not a certified fitness professional, just a gal who likes to spice things up with her exercise routines. If any of these moves hurt (in a bad way), stop and consult a professional.